How to make fresh reed root porridge

The method of making fresh reed root porridge is actually not as difficult as everyone thinks. After reading the introduction below, you will know how simple it is.

Fresh reed root porridge

Ingredients for making fresh reed root porridge: Main ingredients: 100g polished rice, 100g reed root, 200g bamboo shavings

Accessories: 10g ginger,

How to make fresh reed root porridge

How to make fresh reed root porridge: 1. Wash the fresh reed root, cut into small pieces, fry with bamboo mushrooms, remove the residue and take the juice.

2. Add glutinous rice and cook into porridge. When the porridge is almost cooked, add ginger (sliced) and cook for a while. Food incompatibility with glutinous rice: Tang Meng Shen: "Don't eat glutinous rice with horse meat, it will cause tumors. Don't eat it with Xanthium sibiricum, it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Reed root: Reed root is incompatible with croton.

Ginger has the function of detoxification and sterilization, so when we eat preserved eggs or fish and crabs, we usually put some ginger powder and ginger juice. Gingerol in ginger can resist aging, and the elderly can remove "age spots" by eating ginger. Ginger extract can stimulate the gastric mucosa, cause reflex excitement of the vasomotor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of strengthening the stomach, relieving pain, sweating, and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and the peristalsis of the intestinal wall, thereby helping digestion; the mixture of gingerene and gingerone separated from ginger has a significant anti-emetic effect. Ginger extract has the effect of significantly inhibiting skin fungi and killing vaginal trichomoniasis, and can treat various carbuncle sores; ginger also has the toxic effect of inhibiting the activity of cancer cells and reducing canceration.