In life, many young mothers want to make some nutritious porridge that is easy to digest for their children after adding complementary foods to their children. They have heard that Basa fish porridge is delicious and suitable for babies, so they make some for their children at home. But they don’t know how to make Basa fish porridge. Today I will write out the recipe for Basa fish porridge. You can learn it after reading it. After learning it, make it for your baby at home as soon as possible. Ingredients for making Basa fish porridgeWhen cooking Basa fish porridge at home, you need to prepare 50 grams of fresh Basa fish meat, 50 grams of rice, one to two broccoli, 30 grams of carrots, and one head of green vegetable. You can choose rapeseed or Chinese cabbage. Finally, prepare a small amount of table salt and an appropriate amount of sesame oil. How to make Basa fish porridge1. Wash the prepared rice with clean water, put it in a casserole, add clean water and cook it. After boiling, reduce the heat and simmer slowly. 2. While the rice is cooking, wash the carrots, broccoli and bok choy, cut them into small dices. Wash the Basa fish, cut it into small dices and set aside. 3. When the porridge in the pot is half cooked, put the chopped broccoli, carrots and Basa fish into the pot and cook them together. When it is 80% cooked, put the diced green vegetables into the pot and cook them together. 4. After the porridge is cooked, add salt to season it. After mixing well, turn off the heat and simmer for a while. Then take it out and put it in a bowl. Add sesame oil to enhance the flavor. The homemade Basa fish porridge is ready to be eaten. 5. When making Basa fish porridge for children, be sure not to add too much salt, otherwise it will be detrimental to the child's growth and development. In addition, when you first start giving Basa fish porridge to your child, do not feed him or her too much. Observe the child's stomach and intestines. If no discomfort symptoms occur, then you can slowly increase the amount of food consumed. |
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