How to make delicious black soy milk How to make delicious black soy milk

Black soybean milk is a kind of drink that people often drink in life. It is rich in nutrition, has an attractive taste, and has excellent health benefits. The main ingredient of black soybean milk is black beans, and it can be matched with different ingredients to make soybean milk with different flavors. So how to make black soybean milk the most delicious? I will write down the steps of making black soybean milk in a while, and you will understand it after reading it.

1. Milky black soy milk

Black soybean milk with milk flavor is the best. When making it, you can prepare 50 grams of black beans, 100 grams of milk, 30 grams of sugar, and an appropriate amount of water. Before making soybean milk, soak the black beans in water for about ten hours. After soaking, put them into the soybean milk machine, add water and milk, squeeze them into soybean milk, take them out, add sugar and mix well, and you can drink it.

2. Sesame black soy milk

Adding an appropriate amount of sesame seeds when making black soybean milk will make it taste better and have a variety of health benefits such as nourishing hair, nourishing liver and kidney, moisturizing skin and beautifying the face. When making sesame black soybean milk, you need to prepare 80 grams of black beans, 10 grams of peanuts, and 10 grams of black sesame seeds. Wash the black beans with clean water in advance and soak them for 3 to 4 hours, then put them in the soybean milk machine, add clean water and black sesame seeds, select the soybean milk button to start the soybean milk machine, and the sesame black soybean milk will be ready in about 20 minutes.

3. Black soybean milk for blood supplement

Many people know that black soybean milk can replenish qi and blood, but adding some other blood-replenishing ingredients during its production will make its blood-replenishing effect even better. If you want to make black soybean milk to replenish blood, you need to prepare 50 grams of black beans, 20 grams of red dates, 20 grams of walnut kernels, and 20 grams of black sesame seeds. Soak the prepared black beans in clean water in advance, then wash the other ingredients with clean water, put them into the soybean milk machine together to make soybean milk, take it out and add appropriate amount of white sugar to season it before eating. This kind of blood-replenishing black soybean milk is not only fragrant, but also can relieve human anemia and quickly change the symptoms of sallow complexion.