Chayote, Radish and Peanut Soup

Chayote, radish and peanut soup is easy to make and good for health. Friends who are interested can try it.

Introduction of Chayote, Radish and Peanut Soup

Buddha's hand is a very nutritious food. It is produced in Fujian, Guangdong, Sichuan, Jiangsu and Zhejiang provinces. The Buddha's hand from Jinhua, Zhejiang is the most famous and highly praised. Buddha's hand has high nutritional value and has many benefits for human health. Buddha's hand has a significant inhibitory effect on intestinal smooth muscle, has an antispasmodic effect on intestinal spasms, and has the effect of dilating coronary blood vessels and increasing coronary flow. Therefore, Buddha's hand is a food with great historical value.

Ingredients for Chayote, Radish and Peanut Soup

4 chayote squashes, peeled, 1 pound pork belly, 3/4 cup red-skinned peanuts, washed, 2 carrots, peeled, about 2 liters of water

Chayote, Radish and Peanut Soup Recipe

1. Cut the chayote in half, remove the core, and cut into 4 pieces. Dice the carrots, drain the pork leg (about 5 minutes), and set aside.

2. Pour about 2 liters of water and bring to a boil. Add all the ingredients and simmer for 15 minutes. Turn to low heat and simmer for 1.5 hours. Add salt to taste.

Chayote, Radish and Peanut Soup

According to the National Nutrition Association, zinc has a great influence on children's intellectual development. Regular consumption of chayote, which contains a lot of zinc, can help improve intelligence. Chinese medicine believes that it has the effects of regulating qi and middle qi, soothing the liver and relieving cough. It is suitable for people with indigestion, chest tightness and bloating, vomiting, liver and stomach pain, and tracheitis cough and phlegm.

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