Millet porridge recipe

Do you like to drink porridge? Have you ever drunk porridge made from millet? Millet is also called rhubarb rice. It is a porridge ingredient similar to millet. This kind of millet is rich in nutrients and has a strong tonic effect. There are many ways to eat it, and most of them are very simple. If you want to drink the fragrant and tempting millet porridge, you can take a look at my detailed introduction to the millet porridge method.

How to make millet porridge

1. Millet and donkey-hide gelatin porridge

Millet and donkey-hide gelatin porridge is a kind of health-preserving porridge that can treat dysentery. It also has a strong nourishing effect and is especially suitable for the weak and the elderly. When making it, you can take 40 grams of millet, wash it with water, and boil it in a pot. At the same time, you need to take 30 grams of donkey-hide gelatin, grind it into powder, and add the donkey-hide gelatin into the porridge when it is almost done. After it is done, you can eat it on an empty stomach.

2. Millet and Pumpkin Porridge

Millet and pumpkin porridge is also a kind of health-preserving porridge. It can repair damaged human pancreatic islets, lower blood sugar, reduce the occurrence of diabetic complications, and also has certain regulating effects on high blood pressure and high blood lipids. The preparation method is simple. Put 40 to 60 grams of millet in the pot after washing, and put 200 grams of pumpkin, remove the skin, cut into pieces and put it in the pot. Heat it to a boil and then simmer it slowly. The porridge will be soft after about 40 minutes of simmering. When the temperature is suitable, take it out and eat it.

3. Millet and Longan Porridge

Millet and longan porridge is a good porridge that nourishes the body. The ingredients are 60 grams of millet, 30 grams of longan, and appropriate amounts of rock sugar, wolfberry and water. Wash the millet and cook it. During the cooking process, stir it several times with chopsticks. After cooking for 40 minutes, add the longan, cook for another five minutes, then add the rock sugar and wolfberry to the porridge, mix well and turn off the heat.