Tofu porridge is the most suitable health porridge for autumn. This porridge has a delicate and smooth taste, nourishes the yin and moistens the lungs, and is particularly good for the body. How to make tofu porridge? I will write down the specific method of tofu porridge in a while. Friends who want to eat tofu porridge can learn to make it by themselves. How to make tofu porridge? Common methods of making tofu porridgeSimple tofu porridge 1. When making tofu porridge, you need to prepare 150 grams of tofu and 100 grams of rice, as well as appropriate amounts of seasonings and water. 2. Cut the tofu into small pieces, wash the rice with clean water, then put it into the pot, add clean water, soak for five to ten minutes, turn on the fire and cook. After boiling, simmer on low heat until it becomes porridge. Then put the cut tofu into the pot and cook together for ten minutes. Add your favorite seasonings and mix well. Turn off the heat and serve. After serving, cool down and you can eat. Konjac Tofu Porridge 1. When cooking tofu porridge, you can also cook tofu and konjac together. The cooked konjac and tofu porridge can reduce fat and lose weight. When cooking, you need to prepare 50 grams of konjac, 100 grams of tofu and rice each, and a little salt, chopped green onion and sesame oil. 2. Wash the konjac and cut it into thin strips. Wash the rice and put it into a pot with water to cook into porridge. Then add the konjac strips and tofu and cook together. When the porridge is soft, sticky and thick, add salt to season. Cook for ten minutes or so, turn off the heat and add sesame oil and chopped green onion to the porridge to enhance the flavor. After mixing well, take out and serve directly in a bowl. |
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