The pros and cons of eating chili peppers

Chili pepper is a dish with a strong spicy taste. People in southern China can be said to love spicy food. Relatively speaking, people in the north eat less chili pepper. Chili pepper is a nutritious dish with health benefits, but some people will experience discomfort after eating chili pepper, which shows that eating chili pepper has both advantages and disadvantages, but the advantages are more than the disadvantages. If you want to make your diet healthier, you can follow me to see what the advantages and disadvantages of eating chili pepper are.

The pros and cons of eating chili peppers

What are the benefits of eating chili peppers?

1. Eating chili peppers can increase appetite because chili peppers can increase the secretion of digestive juices in the human body, allowing people to quickly digest and absorb the food they eat.

2. Eating chili peppers can drive away the cold, which is also one of the benefits of eating chili peppers. If people have problems with vomiting and diarrhea when they get cold, the condition will be greatly improved after eating some chili peppers.

3. Promoting blood circulation is also a major benefit of eating chili peppers. After people eat chili peppers, their blood vessels will be stimulated and dilated, and their blood flow will also speed up. It has a good therapeutic effect on diseases such as fear of cold and frostbite caused by poor blood circulation.

What are the disadvantages of eating chili peppers?

1. Getting a sore throat is one of the biggest disadvantages of eating chili peppers. After people consume excessive amounts of chili peppers, they will experience various symptoms of getting a sore throat, bloodshot eyes, bitter taste in the mouth, etc. In addition, eating chili peppers is also very harmful to patients with hemorrhoids, as it can make their condition worse.

2. Patients with hyperthyroidism cannot eat chili peppers, because after eating chili peppers, the symptoms of patients with hyperthyroidism will be significantly aggravated, and sometimes tachycardia will occur, which can be life-threatening in severe cases.