Nutritional value of dried bamboo shoots

Dried bamboo shoots are not only a food but also a precious medicinal material. Bamboo shoots are very common in our daily lives because of their delicious taste and fast growth cycle, especially in fast-paced big cities like Shanghai, where bamboo shoots are an indispensable food in ordinary people's homes.

What are the nutritional values ​​of bamboo shoots?

1. Bamboo shoots have the effect of clearing away heat and reducing phlegm. Many western medicines for treating bronchitis and pharyngitis are made from bamboo shoots as raw materials. The best extract is the juice of bamboo shoots. Ancient Chinese medicine also treats pharyngitis and other diseases by decocting bamboo shoots.

2. Bamboo shoots have the effect of clearing the intestines and moistening the lungs. There is a saying that a meal of bamboo shoots can make you have three layers of oil. It means that eating bamboo shoots can get rid of all the oil and water in your stomach. This refers to the intestinal cleansing function of bamboo shoots. Bamboo shoots can also moisten the lungs. It is recommended that smokers eat more of them.

3. Bamboo shoots are rich in juice, which can be used for cooking and can be canned. Bamboo shoots can also treat edema, frequent urination, athlete's foot and other diseases. They are the best food for people who often work overtime and have irregular work and rest schedules. Eating bamboo shoots regularly can clear heat and relieve fatigue.

4. Dried bamboo shoots are not only edible but also a very good Chinese medicine. These Chinese medicines can treat coughs with excessive phlegm, especially for the elderly who are prone to foreign body sensation in the throat. Taking this Chinese medicine boiled with dried bamboo shoots is the most effective.