The efficacy, effects and contraindications of soaking feet in rice wine

Yellow rice wine is a traditional drink that is quite common in the domestic market. It is a health-preserving wine that many people like to drink the most. However, in addition to drinking, yellow rice wine can also be used to soak feet. It is said that soaking feet with it can remove moisture from the body and relieve various adverse symptoms such as joint pain and obesity. So what are the effects of soaking feet with yellow rice wine? What are the taboos when people soak their feet with yellow rice wine?

The effect of rice wine foot bath

1. Remove dampness and detoxify

Removing dampness and detoxifying is the important function of soaking feet in rice wine, because red wine itself is a kind of health wine that can promote blood circulation, remove blood stasis, remove dampness and dissipate cold. When people use it to soak feet, it can allow the human body to absorb the effective nutrients it contains through the reflex areas of the skin and the soles of the feet as quickly as possible, and can eliminate moisture from the body as soon as possible, preventing the human body from getting sick due to excessive dampness and toxins.

2. Improve sleep quality

In daily life, people insist on soaking their feet in rice wine, which can also improve their sleep quality. It can allow the body to absorb rich nutrients through the reflex zones on the soles of the feet. It can also speed up blood circulation and deeply relax the nerves. It has a certain preventive and alleviating effect on human neurasthenia and insomnia. People insist on soaking their feet in rice wine before going to bed at night, which can effectively improve their sleep quality.

3. Unblock the meridians

Unblocking meridians and promoting blood circulation and removing blood stasis are also important effects of soaking rice wine, because rice wine can speed up blood circulation in the human body and improve the health of muscles and bones. It has a certain alleviating effect on limb numbness and joint pain caused by poor meridians. In addition, it can also allow the human body and mind to be deeply relaxed, regulate emotions and relieve fatigue.

Taboos of soaking feet in rice wine

Soaking feet in rice wine has obvious health benefits for the human body and can improve the body's health level. However, the water temperature must not be too high when soaking feet in rice wine. It is best to keep the water temperature at around 45 degrees and not too hot, otherwise it will cause the blood in the body to gather in the lower body, making it easy to have a variety of adverse symptoms such as cerebral ischemia and palpitations, which will endanger human health. In addition, the time for soaking feet in rice wine must not be too long. If the time is too long, it will increase the burden on the body. Each time you soak your feet in rice wine, it is best to control the time within 20 minutes.

Today we will focus on introducing the effects and contraindications of soaking feet in rice wine, so that everyone can know the specific benefits and precautions of soaking feet in rice wine, so that when you soak feet in rice wine in the future, you can make it play a particularly good health-preserving effect.