How to make Polygonum multiflorum porridge

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Polygonum multiflorum porridge

Ingredients for Polygonum multiflorum porridge

Ingredients: 100g japonica rice, 50g Polygonum multiflorum

Accessories: 10g jujube (dried), 30g rock sugar

How to make Polygonum multiflorum porridge

1. Put Polygonum multiflorum into a casserole and boil until concentrated, then remove the residue and take the juice;

2. Put the rice, jujube and medicinal juice into a casserole and cook porridge;

3. When the porridge is almost cooked, add a little brown sugar or rock sugar for seasoning, and cook for another one or two minutes before eating.

Health Tips

1. Nourishes the liver and kidneys, replenishes blood, darkens hair, and resists aging. Suitable for patients with premature aging, premature graying of hair, hyperlipidemia, arteriosclerosis and constipation.

2. People with diarrhea should not take this product.

Food incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Polygonum multiflorum: Polygonum multiflorum is incompatible with pork, blood, scaleless fish, onions, garlic, and radish.