Common methods of making papaya juice Papaya juice making steps

Everyone is familiar with papaya. You can make some papaya juice at home. It tastes good and has many benefits. Here are some simple ones:

Papaya milk coconut juice

Ingredients: 1/2 papaya, 250cc fresh milk, 1 tablespoon honey, 50cc coconut juice, 1/2 cup crushed ice.

Method: Peel the papaya, cut it in half, remove the seeds, and cut it into pieces. Put all the ingredients into a juicer and blend for about 30 seconds, then pour it out and drink it.

Papaya Milk Dew

Ingredients: 600g papaya, 1 cup of fresh milk, half cup of coconut milk, 200g sugar, 3 tablespoons corn flour.

Method: Remove the core and skin of the papaya and cut it into pieces. Bring two cups of water and sugar to a boil, then add the papaya pieces, milk and coconut milk, and simmer over low heat.

Use half a cup of water to mix the corn flour, gradually add it into the milk, and cook until it becomes thick.

Papaya Orange Juice

Ingredients: 1 papaya, 130g orange, 50g lemon.

Method: Peel and deseed the papaya, wash and chop it, mash it and extract the juice. Then cut the orange and lemon, squeeze out the juice and mix it with the papaya.

Mix the juice and stir well.

Papaya cereal milk juice

Ingredients: half a peeled papaya, 400 ml whole milk, 1 tablespoon oatmeal, sugar to taste.

Method: Dice papaya, blend with whole milk into juice, add instant oatmeal, and add sugar as appropriate.

Papaya mixed milk juice Ingredients: 100g papaya, 1/3 banana, half orange, 150cc milk, 50cc cold water, some ice cubes

Method: Remove the seeds from the papaya and dig out the pulp; peel the banana; peel the orange and remove the seeds, and set aside. Put the prepared fruits into a juicer, add milk and cold boiled water, stir well, and then pour into a cup filled with ice cubes to drink.

Efficacy: The carotene in papaya combined with the vitamin E in banana can help detoxify, relieve headaches, improve eyesight, and solve annoying problems such as itchy skin and hair loss. It is more natural and healthier than taking medicine, and has no side effects.