How to eat wild Hericium erinaceus

Wild Hericium erinaceus is a kind of mountain food with particularly high nutritional value. It is not only rich in nutrients, but also has excellent medicinal effects. It is a special food ingredient that can be used for both medicine and food. However, wild Hericium erinaceus is only produced in the northeast region of China. Some people in some regions do not know how to eat wild Hericium erinaceus, and do not know how to eat it after buying it. In fact, there are many ways to eat wild Hericium erinaceus. In addition to making soup, it can also be fried or stewed. I will write down how to eat wild Hericium erinaceus so that everyone can see how to eat wild Hericium erinaceus.

How to eat wild Hericium erinaceus

Ingredients for wild Hericium erinaceus

250 grams of wild Hericium erinaceus, appropriate amount of chicken secretion, appropriate amount of cooking wine, soy sauce and table salt, also prepare a small amount of MSG, lard, sesame oil, wet starch and other seasonings.

The production steps of wild Hericium erinaceus

1. Soak the Hericium erinaceus in hot water, take it out after it is softened, squeeze out the water inside, remove the root of the Hericium erinaceus, cut the Hericium erinaceus in the middle, and cut it into slices of your favorite shape.

2. Put the sliced ​​Hericium erinaceus in a bowl, add chicken soup, then put it into the steamer, heat it and take it out after steaming.

3. Heat the wok and add lard. After heating, add cooking wine and salt, as well as seasonings such as MSG and soy sauce. After the aroma comes out, add chicken soup and steamed Hericium erinaceus slices, then stir-fry until cooked. It is best to add wet starch to the sauce.

4. After the starch is thickened, add appropriate amount of lard and sesame oil and stir-fry until it is completely stir-fried. This method of eating wild Hericium erinaceus is very simple and has excellent therapeutic effects on chronic gastritis.