The preparation and efficacy of red jujube tea

Every winter, I see many people drinking red date tea. At that time, I was a little curious about what effects red date tea has. Why do people like it so much? Later, after special research, I found that red date tea has many effects. Today I will write them down and tell you how to make red date tea.

The preparation and efficacy of red jujube tea

1. How to make red date tea

The method of making red date tea is very simple. You only need to prepare ten red dates and six to eight grams of tea leaves. It is best to prepare some brown sugar. When making it, put the red dates and tea leaves into the pot, add water, and then put the brown sugar in. Then turn on the fire and cook until the red dates become soft. Turn off the heat, take out, filter out the tea leaves, and then drink the tea juice and eat the red dates.

2. Red date tea can replenish qi and nourish blood

Tonifying Qi and nourishing blood is the important function of red date tea. It contains a variety of vitamins and amino acids, as well as some trace elements. After people consume it, it can nourish Qi and blood, improve physical vitality, and improve the body's disease resistance. In addition, red date tea also has a certain calming effect. Drinking it regularly can reduce the occurrence of restlessness and depression.

3. Red date tea can fight cancer

Red date tea is a special tea that can fight cancer. It contains trace ingredients such as phytic acid and phytic acid, which can inhibit the formation of cancer cells and reduce the damage of viruses to cells. It has good anti-cancer effects. Red date tea is also a tea that can protect the liver. It can improve the liver's detoxification ability and the activity of liver cells. It has a certain preventive effect on hepatitis and cirrhosis, which are common in normal times.