How to cook lamb kidneys? How to cook lamb kidneys

Although not many people have eaten sheep kidneys, many people know about their nutritional value. Sheep kidneys are recorded in the Compendium of Materia Medica. They are a special ingredient for improving kidney deficiency and strain, and are especially suitable for cooking porridge and soup. Let's share the recipes of sheep kidneys.

How to cook sheep kidney

1. Complete recipe of lamb kidney - wolfberry leaf lamb kidney porridge

Step 1: Wash the sheep bones, wolfberry leaves, candied dates, red beans and other ingredients and put them into the pot.

Step 2: Add about eight bowls of water, bring the ingredients to a boil over high heat and then turn to low heat.

Step 3: Peel the water chestnuts, wash them, cut them into pieces of suitable size, and then put them into the pot.

Step 4: Slice the ginger and put it into the pot and cook together.

Step 5: After cleaning the sheep kidneys, cut them into slices, blanch them in boiling water, and then rinse them with cold water to completely squeeze out the blood.

Step 6: Add hot oil to the pan, stir-fry the lamb kidney slices, and add ginger slices to remove the fishy smell.

Step 7: Add the fried dried lamb kidneys into the stewed porridge. Cook all the ingredients together for an hour and a half before serving.

2. Lamb Kidney Recipe - Lamb Kidney Black Bean Soup

Step 1: After cleaning the sheep kidneys, soak them in water for a few minutes to remove the blood.

Step 2: Add water to the casserole, put in black beans, eucommia, ginger slices and calamus, and bring to a boil over high heat until the ingredients are cooked through.

Step 3: Put the completely cleaned sheep kidneys into a casserole and simmer slowly over low heat for ten minutes.