How to eat celery during confinement? Tips on eating celery during confinement

Many people know that women are very weak after giving birth, and they need to supplement their bodies with a lot of nutrition. Family members like to give them some high-protein meat and eggs. In fact, women cannot be without green vegetables during the confinement period. They can be given more celery, which can not only supplement nutrition but also moisturize the intestines and promote bowel movements. But what is the best way to eat celery during confinement?

Celery and Meat

1. Celery and meat are best eaten during confinement. When making it, you need to prepare 300 grams of fresh celery, 200 grams of lean meat, an appropriate amount of garlic, and some oil, salt and vinegar.

2. Cut the prepared lean meat into shreds, add some light soy sauce and cooking wine and marinate for half an hour, then remove the celery, wash the leaves and cut them into thin shreds, peel the garlic and cut it into garlic slices.

3. After heating oil in a wok, add the garlic slices and stir-fry until fragrant. Then add the shredded pork into the wok and stir-fry quickly until it changes color. Then add the chopped celery into the wok and stir-fry quickly. When the celery is almost cooked, add a small amount of vinegar, then add salt to taste, mix well and serve directly.

Celery Porridge

1. The stomachs of women during confinement are relatively delicate. At this time, you can make some celery porridge for them to eat. When making it, you need to wash the fresh celery and put it in a juicer to squeeze out the juice, and then wash the millet with clean water.

2. Put the washed millet in the pot, add the prepared water, and cook together until it starts to grow. Then reduce the heat and cook for about half an hour. After the millet in the pot expands and becomes soft, add an appropriate amount of celery juice, mix quickly, boil again, then add a small amount of table salt to season. After mixing, you can take it out and eat it.

Celery Steamed Egg

Celery steamed eggs are especially good for women in confinement, but you cannot use celery stems when steaming eggs. You need to use fresh celery leaves. You can chop the washed celery leaves into small pieces, put them in a bowl, crack 3 to 4 eggs into them, add a small amount of salt, mix well, and put them in a pot to steam them. After the water boils, steam them for another 5 to 10 minutes. The celery steamed eggs are ready and can be taken out and cooled before eating.