Have you ever eaten oil gourd seeds? Do you know what its effects and functions are? Oil gourd seeds are the seeds of wild gourds. They are a special existence that can be used as both medicine and food. They have high nutritional value and excellent health effects. They can be eaten or used as medicine. They can also be used to extract oil. If you want to know more about the effects and functions of oil gourd seeds, you can refer to the editor's detailed introduction to it. The efficacy and function of oil gourd seeds1. Oil gourd seeds can prevent three highs Oil gourd seeds contain a large amount of natural oil, and the content of unsaturated fatty acids is particularly high. It can clear cholesterol in the body, accelerate fat metabolism, and soften blood vessels. It has a good preventive and alleviating effect on adverse symptoms such as high blood pressure, high cholesterol, and high blood lipids. 2. Oil gourd seeds can nourish the stomach and moisten the lungs Oil gourd seeds can also strengthen the stomach and moisten the lungs. They can regulate gastrointestinal function, nourish yin and nourish the lungs. They have a good regulating effect on human lung dryness and spleen and stomach disharmony. They can also be used to treat various respiratory diseases such as lung heat cough, asthma, and bronchitis. The therapeutic effect is very obvious. 3. Oil gourd seeds can prevent and fight cancer Cancer prevention and treatment is also one of the important functions of oil gourd seeds. It contains a large amount of alkaloids and flavonoids, as well as some trace elements such as selenium. These substances are natural anti-cancer ingredients. They can not only inhibit the occurrence of oxidative reactions in the body, but also prevent cell canceration and inhibit the regeneration of cancer cells. It can be used to prevent high-incidence cancers such as gastric cancer, lung cancer and pancreatic cancer, and the effect is particularly obvious. |
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