The therapeutic effect of pumpkin porridge

The therapeutic effect of pumpkin porridge

We all know that eating pumpkin regularly has certain benefits and can make our bodies stronger. So what therapeutic effects does pumpkin have? Let's talk about it:

The therapeutic effects of pumpkin:

1. Detoxification Pumpkin contains vitamins and pectin. Pectin has good adsorption capacity and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, thus playing a detoxifying role.

2. Protect gastric mucosa and help digestion. The pectin contained in pumpkin can also protect the gastrointestinal mucosa from the stimulation of rough food, promote the healing of ulcer surface, and is suitable for patients with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help digestion of food.

3. Prevent and treat diabetes and lower blood sugar. Pumpkin is rich in cobalt, ranking first among all kinds of vegetables. Cobalt can activate human metabolism, promote hematopoiesis, and participate in the synthesis of vitamin B12 in the human body. It is a trace element necessary for human pancreatic cells and has a special effect on preventing and treating diabetes and lowering blood sugar.

4. Eliminate carcinogens Pumpkin can eliminate the mutation effect of carcinogen nitrosamines, has anti-cancer effects, and can help restore liver and kidney functions and enhance the regeneration ability of liver and kidney cells.

5. Promote growth and development. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormone and is an important substance for human growth and development.

6. The mannitol contained in other pumpkins has a laxative effect, which can reduce the harm of toxins in feces to the human body and prevent the occurrence of colon cancer. 7. Pumpkin has anti-cancer and anti-parasite effects on the human body. Regular consumption is very beneficial. Anti-cancer: Pumpkin can eliminate the mutation effect of nitrosamines and stop the emergence of cancer cells.

<<:  Ingredients and steps for roasting eggplant

>>:  Pumpkin porridge nourishes the stomach, pumpkin porridge recipe

Recommend

Tremella and Cherry Porridge

I guess not many of you know about the recipe of ...

The efficacy and function of persimmon rock sugar wine

Persimmon is a kind of fruit that people often ea...

The efficacy and function of papaya enzyme

When it comes to papaya enzyme, female friends mu...

The efficacy and function of drinking pomegranate flower wine

Pomegranate flowers are beautiful flower buds of ...

The efficacy and function of walnut oil and the consumption method of walnut oil

Walnut oil is a fine product among edible oils. I...

The efficacy of cucumber porridge and preserved egg porridge

I believe everyone has heard about the benefits o...

How to make pickled salt lemon in Guangxi

Lemon is a fruit that most people have eaten. The...

Ingredients and steps for making sweet potato oatmeal porridge

Sweet potatoes and other whole grains are foods t...

Purple sweet potato porridge with curry pork mince

Everyone should know that purple sweet potato por...

The benefits of eating black fungus

What are the effects and functions of black fungu...

Yellow croaker and vegetable noodles ingredients and steps

Many friends like to eat yellow croaker and vegeta...

Nutritional value and cooking methods of cowpea

Cowpea is also called green beans and beans. Do w...

What to eat for allergic cough? Diet therapy for allergic cough

Allergic cough is a common disease. Now let's...

The efficacy and function of weeping melaleuca

Callistemon myrtaceae, evergreen shrub or small t...