How to make silver flower lotus seed porridge

Nowadays, more and more young people can cook, and they learn and cook on the spot, so online recipes are indispensable. The recipes of various dishes can be found on the Internet. Silver Flower Lotus Seed Congee is the most popular dish. It is cheap, large in quantity, and helps digestion. There are a few dishes ordered in the small restaurant, and Silver Flower Lotus Seed Congee should be counted as one of them. There are also many home-cooked dishes that are often eaten. Today, I will introduce the recipe of Silver Flower Lotus Seed Congee. Are you a lazy person? That doesn’t matter, lazy people can also learn to cook. If you want to know how to make Silver Flower Lotus Seed Congee, come to the home-cooked recipes on Fancai.com. Every day, we will teach you some appetizing home-cooked dishes. How to make them is very simple, and you can understand it at a glance, and more home-cooked dishes can be found.

[Ingredients] 15 grams of silver flower, 10 grams of lotus seeds, 50-100 grams of polished rice.

[Preparation] First, boil the honeysuckle to obtain the medicinal juice, remove the residue, add appropriate amount of water to the juice, and cook it into porridge with lotus seeds and glutinous rice.

【Usage】Twice a day, take warm.

【Efficacy】 Clears away heat and dampness. Suitable for abdominal pain and diarrhea seen in acute enteritis, urgent diarrhea, irritability and thirst.