Silver Chrysanthemum Porridge

Recipe Ingredients

10g honeysuckle and chrysanthemum, 50g rice, appropriate amount of white sugar

How to make silver chrysanthemum porridge

1. Clean honeysuckle and chrysanthemum, decoct in water to extract juice;

2. Add the washed rice and cook into porridge. When it is cooked, add sugar and cook for one or two more times.

Note: Take 1 dose daily for 5 consecutive days.

Target Group

7-9 months old baby

Health Tips

This porridge can nourish blood and moisten dryness, and is suitable for constipation caused by heat.