Three-color stewed porridge

I believe that you have rarely heard of three-color stewed porridge, so let me introduce it to you below.

Three-color stewed porridge

Three-color stewed porridge is made of rice, tomatoes, onions, chicken, green peppers and various condiments. Three-color stewed porridge has the characteristics of bright color and rich nutrition. This porridge can increase appetite, help digestion, promote intestinal peristalsis and prevent constipation. It is suitable for all kinds of people.

Ingredients for three-color porridge

Process: Cook

Taste: Fresh fragrance

Categories: Fast Food/Stuffed Food Teenagers' Recipes Malnutrition Recipes Home Cooking

Ingredients: 200g steamed rice

Accessories: 50g tomato, 20g onion, 50g chicken, 50g green pepper

Seasoning: 10g soy sauce, 10g white wine, 1g salt, 2g pepper, as needed

How to make three-color stewed porridge

1. Wash the green peppers, cut them in half, remove the seeds and stems, and then cut them into crescent shapes.

2. Wash the tomatoes, remove the stems and cut into half-moon shapes; peel the onions and cut into half-moon shapes.

3.Cut the chicken breast into small pieces.

4. Put seasonings (broth cup, 10 grams of soy sauce, 10 grams of white wine, 1 gram of salt) into the pot and bring to a boil. Add the chicken and cook over low heat for 2-3 minutes. Skim off the foam.

5. Add green pepper, onion and rice and cook for 1 minute.

6. Finally, add tomatoes and sprinkle with pepper to season.

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