How to make delicious golden lily vegetables

Daylily, also known as day lily, is a food with high nutritional value. However, daylily is not suitable for eating raw. It contains a toxic substance that loses its activity only after being exposed to high temperatures. So how to make daylily delicious? I will write down the recipes of daylily in a while. Friends who want to eat daylily, come and learn it.

How to make delicious golden lily vegetables

1. Golden cauliflower with vermicelli

Day lily mixed with vermicelli is delicious. When making it, soak the lily in warm water in advance, then put it into boiling water and blanch it for a while. After taking it out, drain the water and cool it down, then soak the vermicelli in boiling water, cut it into sections, put it together with the day lily, then add shredded green onion and carrot, and an appropriate amount of shredded cucumber, then add light soy sauce, balsamic vinegar and sesame oil, mix well and serve.

2. Lily lily pork ribs soup

Daylily and pork ribs soup is also a common way for people to eat daylily. Usually, you can cut the ribs into sections, blanch them in boiling water to remove the blood and set aside. Then soak the daylily in warm water, put them into a casserole together with the ribs, add water and appropriate amount of onion and ginger and cook them together. When the ribs are 80% cooked, add salt to season, then continue cooking until the ribs are soft, turn off the heat, take out and eat.

3. Fried meat with lily of the valley

Fried day lily is also delicious. When frying, you can prepare an appropriate amount of lean meat, cut the lean meat into shreds, add egg white and cooking wine to marinate, then soak the day lily, take out and drain the water, add oil in a pan, add the shredded pork and stir-fry until it changes color, add light soy sauce and chopped green onion, then add the day lily and stir-fry, stir-fry over high heat for about three minutes, add salt and MSG to season, mix well and then take out and eat.