The role and efficacy of winter melon juice

The role and efficacy of winter melon juice

Winter melon can be eaten, and the winter melon peel also has certain value, so what is the role of winter melon juice? Here are some introductions for you one by one:

Benefits of winter melon juice:

Clears away heat and toxicity, promotes urination, quenches thirst and relieves restlessness, removes dampness and relieves heat, and detoxifies fish. Indications: Heat and toxic carbuncle, difficulty urinating, chest and chest heat, thirst and hot face, and lower abdominal swelling.

Description: Winter melon is an ideal daily food for relieving heat and promoting diuresis. It is cold in nature, and even colder when boiled in soup. If you want to relieve heat, quench thirst and promote diuresis, you need to boil it in soup (with the skin on, it is better); however, eating it will cause back pain in people with weak constitution and kidney deficiency; people who are fat and want to be thin and healthy can eat it regularly.

Effects of winter melon juice:

1. Diuretic and detumescent

Winter melon contains more vitamin C, high potassium salt content and low sodium salt content. Patients with hypertension, kidney disease, edema, etc. can eat it to reduce swelling without hurting their health.

2. Weight loss

The succinic acid contained in winter melon can effectively inhibit the conversion of carbohydrates into fat. In addition, winter melon itself does not contain fat and has low calories, which is important for preventing the body from gaining weight and can also help to keep the body in shape.

3. Clear away heat and relieve summer heat

Winter melon is cold in nature and sweet in taste. It can clear away heat, promote salivation, and relieve summer heat and restlessness. It is especially suitable for consumption in summer.

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