Ingredients and preparation of black rice, barley and red bean porridge

We often cook black rice and red bean porridge because it is very nutritious. If black rice, barley and red beans are cooked together to make black rice, barley and red bean porridge, I wonder if you have never tried it? It is also very nutritious and contains a variety of organic substances. Today, the editor will introduce the ingredients and methods of black rice, barley and red bean porridge to you so that you will know how to cook it in the future.

Ingredients for Black Rice, Barley and Red Bean Porridge

First of all, we see several terms at a glance, black rice, barley, red bean, etc. These are the most basic ingredients for black rice, barley, and red bean porridge. These are very easy to buy in the market. If you want to eat it yourself, it is also very convenient to cook. When cooking black rice, barley, and red bean porridge, you can add an appropriate amount of rock sugar, so that it will taste sweet. You can also add some red dates and lotus seeds. Everyone likes it. The method of black rice, barley, and red bean porridge is very simple. If you don’t believe it, you can take a look.

How to make black rice, barley and red bean porridge

1. First, soak the red beans, black rice and coix seed in warm water or clean water. If using warm water, soak them for about an hour. If using clean water, soak them for more than two hours.