The efficacy of black bean and pork ribs soup and the method of making black bean and pork ribs soup

Have you ever eaten black bean and pork rib soup? Do you know what its effects and functions are? Black bean and pork rib soup is a soup with excellent nourishing effects. It can replenish calcium, blood, kidney and qi, and has many benefits to the human body. I will also write down its recipe while introducing the effects of black bean and pork rib soup.

The efficacy of black bean and pork ribs soup and the method of making black bean and pork ribs soup

1. The efficacy of black bean pork ribs soup

The most important effect of black bean and pork ribs soup is to nourish the body. This soup is rich in nutrients and contains a lot of protein and lecithin. In addition, it also contains a variety of trace elements. Supplementing calcium and blood is also one of its important effects. Regular consumption of black bean and pork ribs soup can also nourish the skin and delay aging, making people's complexion and skin better and better.

2. Ingredients for Black Bean Pork Ribs Soup

When making black bean and pork ribs soup, you need to prepare 50 grams of black beans and 400 grams of fresh pork ribs, as well as a small amount of salt and chives. Friends who like to eat coriander can also prepare an appropriate amount of coriander.

3. How to make black bean pork ribs soup

Soak the black beans in clean water in advance, then cut the ribs into small pieces and wash them with clean water, then blanch them in boiling water to remove the floating residue, put the black beans and blanched ribs into a casserole, add clean water and start cooking, after boiling over high heat, reduce the heat and simmer for two hours, then add salt to season, and add chopped green onions and coriander to enhance the flavor before serving.