How to drink apple cider vinegar for the best effect? ​​Tips on how to drink apple cider vinegar

Apple cider vinegar is a kind of fruit vinegar. It has good weight loss and beauty effects. It is the favorite of many women who love beauty. But how should apple cider vinegar be consumed? How to drink it for the best effect? ​​In fact, there are many different ways to drink apple cider vinegar. I will write down its classic drinking method in a while. After reading it, you will know how to drink it for the best effect.

How to drink apple cider vinegar How to drink apple cider vinegar for best effect

1. Apple cider vinegar and honey are good for drinking

When drinking apple cider vinegar, you can add an appropriate amount of honey and then add half a cup of warm water to mix well. Drinking it after meals can play a good role in strengthening the stomach and digestion, promote digestion, and reduce the accumulation of fat in the human body. Regular drinking can play a good role in weight loss.

2. Apple cider vinegar plus eggs is good for drinking

Apple cider vinegar can be consumed together with eggs. You can soak a raw egg in a bottle of apple cider vinegar until the eggshell becomes soft, mix them evenly, then remove the egg shell, add an appropriate amount of honey to the remaining apple cider vinegar and egg liquid, mix well, and then take out 50 grams every day to drink, which can play a good role in calcium supplement and beauty.

3. Apple cider vinegar with milk is good for drinking

When drinking apple cider vinegar, you can add an appropriate amount of milk and mix them together. This can effectively prevent skin aging, speed up blood circulation, nourish the skin and make the complexion rosy. In addition, drinking apple cider vinegar with tomato juice is also very effective. It can fade spots and reduce wrinkles, and make people's skin white, tender and smooth.