What wild vegetables can be eaten? What wild vegetables can be eaten?

With the arrival of spring, a variety of wild vegetables in nature have regained vitality, and friends who like to eat wild vegetables have started to collect them. However, there are many kinds of wild vegetables in nature. Which wild vegetables are edible? You must figure this out before collecting wild vegetables, otherwise picking poisonous wild vegetables will be very harmful to your body. Let me tell you which wild vegetables are edible.

What wild vegetables can be eaten? What wild vegetables can be eaten?

1. Mushroom Artemisia can be eaten

There are many edible wild vegetables in our life, such as shepherd's purse, amaranth, purslane and dandelion, which are all edible wild vegetables. In addition to these, Artemisia capillaris is also an edible wild vegetable. It tastes slightly bitter, slightly cold, non-toxic, and has high nutritional value. People can collect its young seedlings, wash them at home and use them to make cakes or cold dishes, which are all good choices.

2. Houttuynia cordata can be eaten

Houttuynia cordata is a wild vegetable that can be eaten by humans. This wild vegetable has many functions. It can detoxify, reduce inflammation, and act as a diuretic and expectorant. It is a good health food. There are many ways to eat Houttuynia cordata. It can be used to make soup or stir-fry meat. Regular consumption of Houttuynia cordata can significantly reduce human lung abscesses and prevent the occurrence of other respiratory diseases.

3. Goji berry heads can be eaten

Wolfberry head is also an edible wild vegetable. The wolfberry head mentioned here refers to the tender stems and leaves of the traditional Chinese medicine wolfberry. It is also called Tianjingcao or Dixianmiao in nature. There are many ways to eat this wild vegetable. It can be made into soup or stir-fried. It has excellent therapeutic effects. It can not only lower blood pressure, but also prevent diabetes. It can also play the role of clearing the liver and improving eyesight. It has a good effect on alleviating people's vision loss.