The method of red date ginger paste and the efficacy and function of red date ginger paste

Red Dates and Ginger Paste is a thick paste made from red dates and ginger as the main raw materials. It has a very obvious health care effect. It can dispel cold and relieve pain and prevent colds. So how to make red dates and ginger paste? I will write down its specific method and share it with you later, and at the same time let you know the efficacy and function of red dates and ginger paste.

How to make red dates and ginger paste

1. When making red date ginger paste, you need to prepare a small bowl of longan meat, a small bowl of red dates, 100 grams of brown sugar and appropriate amount of hot water, 100 grams of ginger, and an appropriate amount of rose jam. The prepared ginger should be cleaned in advance and the skin should be removed.

2. Prepare the red dates, remove the pits, and steam them for 20 minutes. After steaming, take them out and add appropriate amount of hot water to make them into date paste. Soak the prepared longan pulp in advance, add the prepared ginger powder to make a paste, put the prepared date paste and the rose sauce into the pot, and simmer over low heat.

3. After the pot boils, add the prepared brown sugar, and then boil for ten minutes. Turn off the heat and cool it down to get the finished red dates and ginger paste. After boiling, take out the red dates and ginger paste and put it into a clean glass bottle, seal it and store it in the refrigerator. You can take it out and eat it at any time.

The efficacy and function of red dates ginger paste

Red dates and ginger paste can supplement the human body, enrich nutrition, replenish qi and blood, relieve physical weakness, and enhance the body's ability to resist cold. It can promote the body's endocrine circulation, speed up the expulsion of cold air in the body, and has a particularly good preventive effect on human colds caused by the invasion of cold air. It also has a particularly good alleviating effect on symptoms such as cold hands and feet and fear of cold.

The above introduces the method of making red dates and ginger paste, and also allows everyone to understand the effects of red dates and ginger paste. If you like it, you can follow the correct method introduced above. I believe everyone can make red dates and ginger paste with excellent health benefits.