The benefits of lotus seed heart soaked in water

Lotus seed heart is a traditional Chinese medicine. It is the green part in the middle of the lotus seed, which is the embryo of the lotus seed. It can clear the heart and relieve troubles, and can also clear away heat and reduce internal heat. In addition to being used as medicine, lotus seed heart can also be used directly to soak in water and drink. People also have many benefits to their bodies after soaking in water with it. If you want to know more about its effects and the benefits of soaking in water, you can read the detailed introduction of lotus seed heart below.

The efficacy and function of lotus seed heart

1. Efficacy

Lotus seeds are rich in trace elements such as calcium, phosphorus, and potassium, as well as lienu. After being absorbed by the human body, these substances can improve heart function and prevent heart disease. They can also promote body metabolism, and have many effects such as clearing away heat, calming the nerves, and strengthening the heart.

2. Function

Lotus seed heart has many functions. It can clear liver fire, relieve spleen fire, reduce swelling and relieve pain. Lotus seed heart is an alkaline food. After people eat it, it can maintain the acid-base balance of the body's internal environment. Edible oil can promote sperm production, improve sperm activity, and prevent and relieve male infertility. In addition to these functions, lotus seed heart can clear the heart, remove heat, stop bleeding and reduce swelling. When people have red and swollen eyes, taking lotus seed heart directly can quickly improve the symptoms.

Benefits of drinking lotus seed heart soaked in water

1. Prevent blood clots

People usually drink lotus seed heart soaked in water, which has many benefits to the body. It can increase the activity of platelets in human blood, enhance the body's anti-coagulation ability, and prevent blood clots. In addition, drinking lotus seed heart soaked in water can also remove lipid peroxides in the human body, enhance the body's antioxidant ability, delay aging, and prolong life.

2. Strengthen the heart and calm the mind

Drinking lotus seed heart soaked in water can also strengthen the heart and calm the nerves. Lotus seed heart contains a large amount of alkaloids, which can not only nourish the myocardium but also improve heart function, prevent arrhythmia, and prevent heart function decline. Drinking lotus seed heart soaked in water can also prevent high blood pressure. It can enhance the ability of blood vessels to contract, promote blood circulation, and keep people's blood pressure at a normal level.