How to eat fresh daylily? Tips on eating fresh daylily

Fresh daylily is rich in nutrients and has a light aroma. Many people like to eat it, but some people say that fresh daylily is poisonous and should not be eaten. Is this statement reasonable? How should fresh daylily be eaten? The following editor will explain it in detail.

How to eat fresh daylily

1. Fresh day lily is safer after blanching

There is some colchicine in fresh daylily, which can be toxic when it enters the human body. However, it loses its activity when exposed to high temperatures above 60 degrees. Therefore, before eating fresh daylily, you should blanch it in boiling water. This will make it safer to eat and there is no need to worry about poisoning.

2. Fresh daylily can be fried

Fresh daylily is a good choice for stir-frying. It can be fried with eggs. The specific method is to blanch the fresh daylily in boiling water, remove it to remove the water, and then cut it into small pieces, put it in a bowl, and crack the eggs into the bowl. Add a small amount of edible salt and mix well, then put oil in the pot, heat it, pour the daylily and egg liquid in, stir-fry quickly, and take it out and serve it after it is cooked.

3. Fresh daylily can be served cold

Fresh day lily can be eaten after being mixed with cold dishes. Before making it, you must first blanch the fresh day lily in boiling water, then take it out and rinse it with cold water. Then cut some cucumber and carrot shreds, put them together, add balsamic vinegar, light soy sauce, table salt, chicken essence, sesame oil and other seasonings, mix well and it is ready to eat.