How to eat guava pictures

I believe everyone is familiar with how to eat guava. Let’s review it with the editor below.

Guava

How to eat guava

Guava is a fruit that is unique to Taiwan. It is rich in nutrients and is also a good helper for weight loss. How to eat guava is a question that many people have. For this fruit that is unique to Taiwan, choosing the right way to eat it can really taste its deliciousness. So how to eat guava correctly?

1. Original flavor

Since guava is a fruit between pear and Taiwan jujube, there are many ways to eat it, and the simplest way is to eat it whole. The so-called eating whole does not mean swallowing it in one mouthful, but eating it bite by bite like eating a pear, and guava can also be eaten as a vegetable. Since guava contains a lot of antioxidants, eating it regularly can effectively delay skin aging and whiten the skin.

2. Eat in small pieces

As for how to eat guava, we might as well choose a more ladylike way of eating. You can cut the guava into slices or granules, or irregular small pieces, and eat them one by one with a toothpick. This way of eating is not only more elegant but also more crispy and delicious. Another way is to add some fine salt, salted plums, salted plum powder, etc. according to different tastes of each person. It tastes better if it is placed in the refrigerator.

3. Juicing

How to eat guava? This is a method that many people use. Put the prepared guava into a juicer and then add an appropriate amount of cold boiled water. You can also add rock sugar, milk or honey according to your personal taste and body needs. It is fragrant and delicious and is one of the high-end beverages. Drinking guava juice regularly can nourish the skin and restore its luster.

4.Medicinal Uses and Efficacy

Guava has the effect of lowering blood sugar and has a unique effect on diabetic patients. Guava also contains a lot of cellulose, which can effectively remove the stool accumulated in the intestines. Not only that, guava also contains a large amount of vitamin C/iron, calcium, phosphorus and other minerals, which supplement the human body's vitamin needs and have the function of sobering up for those who drink too much.

After knowing how to eat guava and its nutritional value, you still need to pay attention to one thing, that is, pay attention to control. If you eat too much guava at one time, it will inevitably bring a lot of burden to the stomach and intestines, thus affecting the normal function of the stomach and intestines.