Is it good to drink old vinegar? How to eat old vinegar?

Old vinegar is a common condiment in life. It is dark in color and tastes very sour. It can be used to prepare cold dishes, pickles, and various dishes to stimulate appetite and digestion. So can old vinegar be drunk directly? Is it good for people to drink old vinegar? Next, I will take you to find the answer, and also let you know how to eat old vinegar best.

Is it good to drink old vinegar?

1. Old vinegar can be drunk directly, and drinking it has certain benefits to the body. It is rich in acidic ingredients. When people drink it directly, it can stimulate the oral mucosa and promote saliva secretion. After entering the stomach and intestines, it can also speed up the secretion of digestive juices in the stomach and intestines, and can play an important role in appetizing and digesting food.

2. Drinking aged vinegar has certain benefits to the body. Protecting the cardiovascular system is one of the important benefits of drinking aged vinegar. This is because the acidic ingredients and other active substances contained in aged vinegar can purify the blood after being absorbed by the human body. It can clean up fat and cholesterol in the blood, increase the toughness and elasticity of the blood vessel walls, and enhance the permeability of capillaries. It can promote blood circulation, purify the blood, and prevent thrombosis and other cardiovascular diseases.

How to eat old vinegar

1. Prepare cold dishes

Especially when making old vinegar peanuts or old vinegar fungus, you can add an appropriate amount of old vinegar. This will make the dishes sour and delicious, and the taste is tempting. It can also convert the nutrients they contain into substances that are easily absorbed by the human body as soon as possible, and be absorbed and utilized by the human body as soon as possible.

2. Cooking dishes

It is particularly good to cook various dishes with old vinegar. This is the most common way to eat it. Especially when it comes to some aquatic products, seafood and animal offal, you can add an appropriate amount of old vinegar, because old vinegar can remove fishy smell and relieve greasiness. It can make the freshness of these ingredients lighter and make the cooked dishes more delicious.

Through the above introduction, you can know that drinking old vinegar has certain benefits to the body, but you should not drink old vinegar on an empty stomach, let alone drink old vinegar in excess, otherwise it will cause harm to your health. If you don’t want to drink old vinegar, you can eat it according to the method of eating old vinegar introduced above, and after eating it, the old vinegar can also play a good edible effect.