The benefits of eating duck eggs

The benefits of eating duck eggs

Duck eggs are no stranger to everyone, especially salted duck eggs, which are often eaten by people. So do you know what are the effects and functions of duck eggs? Do you know what are the benefits of eating duck eggs for your body? If you don't know, let me tell you.

The efficacy and function of duck eggs

1. Duck eggs can supplement nutrition

Duck eggs are a food ingredient with high nutritional value. People can supplement protein, vitamins and various minerals after eating them. Amino acids are also the most important in duck eggs. Eating duck eggs on a regular basis can quickly absorb and utilize the nutrients they contain, which can have a good nourishing effect and can effectively improve the body's disease resistance.

2. Duck eggs can clear lung fire and reduce Yin fire

Duck eggs also have certain medicinal effects. They can clear lung fire, reduce yin fire, and have a good effect on alleviating adverse symptoms such as cough, sore throat, diarrhea, etc. caused by lung heat. In addition, the yolk of duck eggs will produce a yellow oil after pickling. This oil has a good therapeutic effect on children's indigestion and can also be used externally to treat human eczema and burns.

3. Duck eggs can stimulate appetite

Duck eggs can promote appetite, stimulate the digestive organs, speed up their digestion and absorption of food, neutralize stomach acid and lower blood pressure. In addition, duck eggs contain calcium, phosphorus, iron and other trace elements. Regular consumption can promote bone development and prevent and treat human anemia.

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