Is cantaloupe hot or cool?

Muskmelon has a crisp texture and is sweet and delicious. Delicious muskmelon has a thin and juicy skin and is easy to eat. The nutritional value of muskmelon is very wide and can help us supplement the basic nutrients needed by the human body. Muskmelon is very suitable for consumption in summer, but some people may wonder if eating too much muskmelon will cause internal heat. Is muskmelon hot or cold in nature?

Is cantaloupe hot or cold?

1. Is cantaloupe hot or cool?

Muskmelon is a cool fruit with a sweet taste and a cold nature. It can quench thirst and remove dampness, especially in summer. Muskmelon is rich in water and can help us solve problems such as poor appetite, dry tongue and astringent mouth. However, because muskmelon is a cool fruit, people with weak spleen and stomach and weak body and blood should not eat too much muskmelon. In addition, pregnant women are not suitable to eat too much muskmelon.

2. Nutritional content of cantaloupe

Muskmelon is rich in water, and contains a variety of minerals and aromatic substances. Its nutritional composition is very balanced, and its vitamin C content is higher than that of watermelon, so eating more muskmelon can help us balance and supplement nutrition. The effective nutrition of muskmelon can also help the establishment of intestinal flora and activate blood metabolism, so eating more muskmelon has many benefits.

3. What are the benefits of cantaloupe?

Cantaloupe is rich in water and citric acid, which can relieve heat and replenish human energy. Eating more cantaloupe can replenish the body water lost through sweating. Cantaloupe can also accelerate the absorption and dissolution of protein, help protect the liver, and reduce the degree of liver damage in people who drink alcohol for a long time.