The efficacy and nutritional value of heart-saving vegetables

In recent years, many people like to eat heart-saving vegetables. It is said that it is not only nutritious and tender, but also can prevent some common diseases and protect the heart. Are these claims true? What are the effects of heart-saving vegetables? How high is its nutritional value? I will take you to find out.

Efficacy and function

The heart-saving cabbage can be used as medicine. It nourishes the body fluids and calms the liver, and lowers blood pressure and blood lipids. These are its main medicinal effects! Eating more cabbage can effectively prevent the occurrence of common diseases such as arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease and heart disease. In addition, it can promote blood circulation and coagulation, and can also reduce swelling and relieve pain. When there are still injuries and various bleeding diseases, it can also be used to treat them, and the therapeutic effect is particularly outstanding.

Nutritional Value

Heart-saving vegetable is a nutritious green vegetable. It is not only rich in protein, fat and carbohydrates, but also contains a large amount of crude fiber and carotene, as well as a variety of vitamins and amino acids. In addition, trace elements such as subway and niacin are also the most important substances in heart-saving vegetable. People usually eat heart-saving vegetable to absorb nutrients, promote body metabolism, and effectively improve human physical fitness.

How to use

1. Treatment of traumatic injuries

Jiuxincai can promote blood circulation and relieve pain. It is a commonly used medicine for treating human traumatic injuries. In normal treatment, you can take 2 taels of fresh Jiuxincai, add water to boil, filter out the residue after boiling, put the obtained liquid medicine in a cup, add sweet wine to mix well and take it directly. In addition, Jiuxincai can be used directly for external treatment of traumatic injuries. During treatment, you can take fresh green vegetable salt water, make it into a mud, add wine lees, and apply it directly to the injured part, which can also quickly improve the symptoms of swelling and pain.

2. Stop bleeding

After being used as medicine, the herb has excellent hemostatic effect. When people have common bleeding diseases such as coughing up blood and vomiting blood, they can directly mash the fresh herb, take out the juice and take it orally, which can quickly improve the bleeding symptoms. In addition, when people have colorectal bleeding, they can also add a grain of fresh herb to white wine and stew it together, and then take it to quickly stop bleeding.