How to eat ginkgo nuts? Tips on eating ginkgo nuts

Ginkgo nuts, also known as white nuts, are the fruits of the ginkgo tree. They mature around October every year. This kind of ginkgo nut is a natural fruit with excellent medicinal effects. After people eat it, it can help relieve cough and asthma and increase disease resistance. Ginkgo nuts can not only be used as medicine, but also as a therapeutic dish in daily life. Today, the editor will introduce to you how to eat ginkgo nuts so that everyone can understand how to eat ginkgo nuts.

Ginkgo cabbage

Ginkgo cabbage ingredients

300 grams of Chinese cabbage, 20 grams of rapeseed, 15 grams of ginkgo nuts, 5 grams of salt, and a little MSG.

How to cook ginkgo cabbage

1. Remove the outer leaves of the cabbage, leaving the heart, and remove the roots of the heart. Then arrange it into a long shape and wash the rapeseed in water.

2. Put water in the pot and blanch the cabbage in the boiling water, then remove and set aside.

3. In another pot, add oil and stir-fry the cabbage, rapeseed and Chinese cabbage. Then add the soup, cover the pot and stew. When the dish is fully cooked, add seasonings to taste.

Stewed pear with ginkgo and red dates

Ingredients for Stewed Pear with Ginkgo and Red Dates

3 ginkgo nuts, 15g red dates, 5g white fungus, 15g rock sugar

How to make stewed pear with ginkgo and red dates

1. Soak the white fungus in warm water. After soaking, take it out, wash it, tear it into small pieces for later use.

2. Put white fungus, red dates and ginkgo nuts into a casserole, then add 500 grams of water, bring to a boil over high heat, then simmer over medium or low heat.

3. Add rock sugar after about half an hour, and continue to simmer for about half an hour, then you can turn off the heat. After simmering for fifteen minutes, take it out and serve.