The role of tomato pork ribs soup

Tomato is a vegetable that many people like to eat. It is sour and sweet and tastes especially good. Tomato stewed beef brisket, tomato scrambled eggs, tomato pork ribs soup, etc. are "regular guests" on the table. Tomato cooking is not only delicious and nutritious, but also good for health and cancer prevention. It can also help digestion and is especially suitable for pairing with meat dishes.

Function of tomato pork ribs soup:

Tomatoes are rich in organic acids such as malic acid and citric acid, which can promote gastric juice secretion, help digestion, and adjust gastrointestinal function. As the Spring Festival approaches, various gatherings and drinking parties are frequent, and the gastrointestinal tract is overwhelmed. People are also prone to fatigue and irritability. At this time, if you can eat dishes made with tomato products, these uncomfortable symptoms can be relieved.

Tomatoes are rich in nutrients and have many functions. They are called the magical "fruit among vegetables". They are rich in vitamins, minerals, sugars, organic acids, cellulose and other important nutrients for human metabolism. The rich lycopene contained in them is the natural food ingredient with the strongest antioxidant capacity found in nature. It has the functions of preventing cancer and protecting cardiovascular system. After high-temperature processing of tomatoes, the cell walls are broken, and lycopene is more easily absorbed and utilized by the body. Eating tomatoes raw can ingest more important nutrients such as vitamin C, potassium, and magnesium. Therefore, it is best to eat tomatoes raw or cooked, and the various nutrients in them complement each other.

Recipe example:

Tomato pork ribs soup. 500g spare ribs, 250g tomatoes, 40g tomato sauce (it is better to use canned tomato sauce, which tastes purer, rather than tomato sauce). After blanching the spare ribs, add appropriate amount of boiling water, ginger slices, spare ribs, and cooking wine. When the spare ribs are well cooked, add tomatoes, tomato sauce, and salt, and simmer for a while before turning off the heat and serving.