Effects of scrambled eggs with tomatoes

Scrambled eggs with tomatoes should be our best dish. Many people love to eat it. So what is the role of tomato and eggs?

Nine magical functions and effects of scrambled eggs with tomatoes:

1. Tomatoes are rich in carotene, vitamin B and C, especially vitamin P, which ranks first among vegetables. The vitamin C, sugars and rutin contained in it have the functions of anti-scurvy, moisturizing, protecting blood vessels, lowering blood pressure and aiding digestion.

2. Lycopene contains vitamins and mineral elements that have protective effects on the cardiovascular system and can reduce the incidence of heart disease.

3. Lycopene has a special antioxidant capacity, which can remove free radicals, protect cells, prevent DNA and genes from being damaged, and prevent the process of cancer. In addition to preventing prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers.

4. Tomatoes contain vitamin C, which can promote the production of body fluids and quench thirst, strengthen the stomach and digestion, cool the blood and soothe the liver, clear away heat and detoxify, and lower blood pressure. They are particularly good auxiliary treatments for patients with hypertension and kidney disease. Eating more tomatoes has anti-aging effects and keeps the skin white.

5. Nicotinic acid in tomatoes can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel walls and protect the skin. Eating tomatoes is also helpful in preventing and treating arteriosclerosis, hypertension and coronary heart disease. Tomatoes are juicy and can be diuretic, so they are also suitable for patients with nephritis.

6. Eggs are a miracle of nature. A fertilized egg, under the right temperature, can hatch a chick without any nutrients from the outside. This is enough to illustrate the nutritional value of eggs.

7. Eggs are nutritious food, containing protein, fat, yolk, lecithin, vitamins and minerals needed by the human body, such as iron, calcium, potassium, etc. The outstanding advantage is that eggs contain the best protein in nature.

8. Eggs are rich in DHA and lecithin, which have a great effect on the nervous system and body development, can improve brain function, prevent intellectual decline in the elderly, and improve memory in all age groups. One of the longevity experiences of many centenarians is to eat an egg every day.

9. Scrambled eggs with tomatoes is a good example of nutrient complementation. While enriching nutrition, it also has the effect of strengthening the brain and anti-aging.

Experiments have shown that eggs have achieved unexpected and amazing results in preventing and treating atherosclerosis. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. The trace elements in eggs also have anti-cancer effects. Egg protein has a repairing effect on liver tissue damage, and the lecithin in the egg yolk can promote liver cell regeneration!