Sago Porridge

Sago Porridge

It is well known that tapioca pearls are generally used in desserts and drinks, but did you know that tapioca pearls are also a good choice for making porridge?

Sago Porridge

Moreover, sago porridge is very suitable for the elderly with weak spleen and stomach, indigestion, poor appetite, fatigue, and physical weakness. The following is how to make sago porridge. Take some time to make one for your parents.

Sago porridge recipe

50 grams of tapioca rice, 50 grams of japonica rice, and appropriate amount of white sugar.

How to make sago porridge:

1. Wash the tapioca pearls, soak them until soft and drain them for later use.

2. Wash the japonica rice and put it into a casserole. Add 800 ml of boiling water and cook porridge.

3. When the porridge is almost cooked, add tapioca pearls and sugar, stir well and cook for a while.

4. Take twice a day, morning and evening.

Sago is sweet and warm in taste, and has the effects of anti-cancer, lipid-lowering, and increasing heart blood flow. Cooking it with polished rice and sugar into porridge is a good nutritional supplement for strengthening the body. Elderly people who often eat this porridge can strengthen their bodies, lighten their bodies, and prolong their lives.

<<:  Spinach porridge

>>:  How to make sago porridge

Recommend

How to make pickled mustard greens

In autumn and winter, many people like to pickle ...

How to make delicious durian? Common eating techniques of durian

Many people have seen durian and know that it is ...

The benefits of drinking purple cabbage juice

Purple cabbage juice is the juice squeezed from p...

The efficacy, effects and side effects of hawthorn powder

Hawthorn powder is a dark red powdery substance w...

How to make delicious sesame paste

No tonic medicine can compare to the daily tonic ...

How to make nutritious pork rib soup

Spare ribs are a very nutritious part of the pig,...

Can peppers really help you lose weight?

In recent years, we often hear about eating chili...

Pork Rib Porridge

I believe everyone is familiar with the Pork Ribs...

How to make longan instant noodle sweet porridge

I believe everyone has heard of longan instant no...

Does grapefruit cause internal heat? What foods can cause internal heat?

Grapefruit is the most commonly eaten fruit in wi...

What can't be eaten with duck eggs? What is incompatible with duck eggs?

Duck eggs are sweet and cool in nature. They can ...

Dangers and pictures of genetically modified corn

I believe everyone has heard of the word genetica...

How to make tiger skin pepper

Tiger skin pepper is a kind of pepper. How should...

Banana milk juice recipe and benefits

There are many banana milk drinks on the market. ...