Sago Porridge

Sago Porridge

It is well known that tapioca pearls are generally used in desserts and drinks, but did you know that tapioca pearls are also a good choice for making porridge?

Sago Porridge

Moreover, sago porridge is very suitable for the elderly with weak spleen and stomach, indigestion, poor appetite, fatigue, and physical weakness. The following is how to make sago porridge. Take some time to make one for your parents.

Sago porridge recipe

50 grams of tapioca rice, 50 grams of japonica rice, and appropriate amount of white sugar.

How to make sago porridge:

1. Wash the tapioca pearls, soak them until soft and drain them for later use.

2. Wash the japonica rice and put it into a casserole. Add 800 ml of boiling water and cook porridge.

3. When the porridge is almost cooked, add tapioca pearls and sugar, stir well and cook for a while.

4. Take twice a day, morning and evening.

Sago is sweet and warm in taste, and has the effects of anti-cancer, lipid-lowering, and increasing heart blood flow. Cooking it with polished rice and sugar into porridge is a good nutritional supplement for strengthening the body. Elderly people who often eat this porridge can strengthen their bodies, lighten their bodies, and prolong their lives.

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