How to make mulberry and moutan bark porridge

Mulberry and Cortex Moutan Congee

Ingredients for mulberry and moutan bark porridge: 20 g mulberry, 10 g each of moutan bark, red peony root, aloe vera, and angelica, 100 g glutinous rice, and appropriate amount of honey.

How to make mulberry and moutan bark porridge:

Put mulberry, moutan bark, red peony root, aloe and angelica in a pot, add appropriate amount of water, boil to extract juice, add water and boil again to extract juice; pour the juice obtained twice and clean glutinous rice into the pot, add appropriate amount of water, cook until the glutinous rice is well cooked, and add honey. Take 1 dose per day, divided into 2 times, and eat for 20 consecutive days.

Health care effects: nourishing blood, cooling blood, clearing away heat and removing blood stasis. Suitable for various chloasma, acne, butterfly spots, etc.

Effects of Mulberry and Cortex Moutan

Effects of mulberry: Mulberry is sweet and cold in nature. It nourishes the liver and kidneys, nourishes blood and dispels wind. It is mainly used to treat dizziness, insomnia, deafness, blurred vision, thirst, constipation, tuberculosis, rheumatoid arthritis, etc.