What are the effects of drinking jujube and wolfberry together?

What is the effect of drinking jujube and wolfberry together? I believe many friends don’t know, let me tell you below.

What is the effect of drinking red and wolfberry together?

Drink more wolfberry and red date tea and stay up late to have a good complexion. When it comes to staying up late, it seems to have become an inevitable thing for college students, because they have to do it because of work and study. However, staying up late is the easiest way to make people age faster, especially for girls.

I am a student and also a club leader. It is common for me to stay up late until one or two in the morning for study and work. If I don't take good care of myself, I will look haggard, rough skin, crow's feet and dark circles. Fortunately, I have a secret recipe for staying up late to maintain beauty, which allows me to maintain a good mental state and full of energy among the group of people who stay up late. Here, I will share my beauty care methods with readers, hoping that everyone can be young and beautiful. My room is to make a cup of good tea and listen to good music... Simple! But enjoyable! One of my secret recipes is to drink a cup of wolfberry and red date tea every day. The preparation method is very simple. Put a handful of wolfberries and three to four red dates in a large teacup of 500 cc, and brew it with boiling water. It will make people refreshed and beautiful every day. You can also add a few chrysanthemums to the wolfberry tea for a better flavor. In addition, you must drink plenty of water to replenish your skin with enough moisture. Don't forget to massage your facial skin when you are free. It is best to spend five minutes every morning when washing your face to stimulate blood circulation in the face. Of course, it is also very helpful to keep a happy mood as much as possible!

Drink more wolfberry and red date tea to stay up late and have a good complexion

Jujube and wolfberry soaked in water

Wash it, put it in a warm cup, pour in hot water, cover it tightly, and soak it for 10-15 minutes before drinking.

Effects of jujube and wolfberry

Red dates are warm and sweet in nature, replenishing qi, nourishing blood and calming the mind; wolfberry is sweet and flat in nature, nourishing the liver and kidney, nourishing the liver and improving eyesight, and eliminating fatigue; chrysanthemum is sweet and bitter, cool in nature, clears away heat and dispels wind, improves eyesight and detoxifies, and strengthens the body. Note: People with heavy dampness and heat should not eat red dates. You can only soak wolfberry and chrysanthemum or change red dates to black tea, which can also improve eyesight, nourish the liver, benefit blood, and resist fatigue. Red dates should be pitted so that they will not be too dry and hot, and can be drunk frequently. If you feel that the taste is light, you can add some rock sugar or honey appropriately.

Natural detoxification method creates pure and beautiful skin. Wolfberry, ginseng and red dates are important natural medicinal materials. Eating them can replenish blood and qi, making the skin rosy and shiny. You can also use them to make facial masks and apply them directly on the face to help detoxify the skin.

Jujube and wolfberry ingredients

5 red dates, some wolfberries, 2 small pieces of ginseng, 5 spoons of honey. Preparation method: Grind red dates, wolfberries and ginseng into powder, mix with honey, add appropriate amount of pure water, stir well and apply to face with a mask brush, but avoid the area around eyes and lips, wash off after 15 minutes. It can be done 1 to 2 times a week to help eliminate toxins. In addition: There are contraindications for red dates tonic. In traditional Chinese medicine prescriptions, red dates are the most common medicine and food prescription, and its blood-tonifying effect has always been a good story. Therefore, since the red dates matured and went on the market, they have become the best fruit that people buy. Many readers believe that red dates are a tonic, and eating more of them will definitely be beneficial to women. In fact, this self-evident idea is not comprehensive. Experts from the Department of Clinical Chinese Medicine, School of Chinese Medicine, Beijing University of Chinese Medicine pointed out that red dates are sweet and warm in nature. Their main functions are to tonify the middle and replenish qi, nourish blood and calm the mind. They are mainly used in the clinic to treat spleen and stomach qi deficiency, blood deficiency and chlorosis, blood deficiency and insomnia. Drinking red dates water regularly can help improve pale complexion and cold hands and feet for women who suffer from anemia caused by excessive menstrual bleeding.

Therefore, it is often favored by female friends in life. However, experts also pointed out that the use of red dates for tonic is not suitable for all female friends. For example, during menstruation, some women often experience swollen eyes or feet. In fact, this is a manifestation of dampness. Such people are not suitable for taking red dates. This is because red dates are sweet, and eating more can easily produce phlegm and dampness, causing water and dampness to accumulate in the body, which aggravates the symptoms of edema. At the same time, women who take red dates for tonic and have a hot constitution are not suitable for taking them during menstruation, because this is very likely to cause excessive menstrual bleeding and harm their health. Although red dates are a good tonic, eating too much is harmful. Since eating too much fresh red dates can easily cause diarrhea and damage the "spleen", people with colds, fevers, and abdominal distension and stagnation of qi caused by exogenous wind-heat are all forbidden to take them.

In addition, since red dates are rich in sugar, especially red dates made into snacks, they are not suitable for diabetic patients to eat as a tonic, so as to avoid increasing blood sugar and worsening the condition. In fact, in addition to the drinking taboo, the way of eating should also be particular: boiling is a wise move, because this will not change the efficacy of the tonic, and can also avoid diarrhea caused by eating raw. Note: Don't buy pitted red dates, for two reasons. One is that you don't know how to remove the pit, and the other is that many nutrients in the red dates will be lost.