Passion fruit eating tips How to eat passion fruit best

Passion fruit has a ruddy appearance and looks like an egg. In many areas, it is also called egg fruit. This fruit has a mixed aroma of more than 100 kinds of fruits, which is why it is named passion fruit. Passion fruit contains more than a dozen amino acids and more than 20 minerals. It has many benefits to the human body after consumption, but how should this round fruit be eaten? I will write down its eating skills in a while, and everyone will know how to eat it best after reading it.

Passion fruit eating tips

1. The shell of passion fruit is relatively hard. It can be eaten but not directly. Therefore, when people eat passion fruit, they should wash the shell with clean water, cut it in the middle with a fruit knife, and then take an appropriate amount of white sugar and sprinkle it directly on the flesh inside. After mixing well, use a small spoon to scoop up the flesh and eat it directly. It tastes sweet and sour and feels particularly delicious.

2. Do not throw away the passion fruit shell after eating the flesh. Wash it with clean water, break it into small pieces and dry it. You can soak it in water and drink it directly. The passion fruit shell that is not dried can also be put together with other ingredients to make soup. It can enhance the flavor and make the soup taste more tempting and more nutritionally balanced.

How to eat passion fruit best

1. Make juice

It is best to use passion fruit to make juice. The juice made from it not only tastes good, but also has a very high nutritional value. It can nourish yin and moisten dryness, resolve phlegm and relieve cough, and also provide the human body with rich nutrients. When using passion fruit to make juice, you need to cut the passion fruit in the middle, dig out the flesh in the middle, put it in a cup, add an appropriate amount of honey, and then put in boiled water. After mixing well, you will get delicious passion fruit juice.

2. Make fructose

It is also very delicious to make fruit candy with passion fruit. When making it, you need to dig out the passion fruit pulp and the remaining peel. Use a fruit knife to scrape off the old outer skin, then cut the passion fruit peel into strips, put it into white sugar and marinate for 2 to 3 hours. Put the marinated passion fruit peel in a pot and simmer it slowly until the passion fruit peel becomes transparent and powdered sugar appears on the surface. Turn off the heat, take it out and cool it down to make homemade passion fruit candy. It is easy to store and carry, and can be eaten as a snack at ordinary times. It tastes particularly good.