The efficacy and function of Taiwanese guava

Taiwan guava is a well-known tropical fruit. It is a plant of the Myrtaceae family. It has a soft and tender flesh and a sweet taste. It is oval in shape, with a milky green skin and white and red flesh. Taiwan guava is rich in nutrients and has excellent health benefits. So what are the effects and functions of Taiwan guava? I will show you how to understand it in a moment.

The efficacy and function of Taiwanese guava

1. Taiwanese guava can promote children's physical development

Taiwanese guava is a fruit with particularly high nutritional value. It not only contains protein, fat and carbohydrates, but also contains a variety of vitamins and minerals. In addition, carotene and folic acid are also the most important substances in Taiwanese guava. It is especially suitable for children to eat. It can meet the different nutritional needs of children during their physical development and is of great benefit to promoting the healthy development of children.

2. Taiwanese guava can remove dampness and stop diarrhea

Taiwanese guava is rich in nutrients, can strengthen the spleen, refresh the mind, and replenish the blood. At the same time, it also has a good astringent effect, can stop diarrhea and inflammation. It can be used for the prevention and treatment of many common diseases in humans such as spleen dampness, enteritis and diarrhea, and the effect is very obvious.

3. Taiwan guava can resist infection

Taiwanese guava contains a variety of nutrients that can effectively prevent damage to cells in the human body and prevent cells from becoming cancerous. The flavonoids it contains can also prevent arteriosclerosis and resist the occurrence of infectious diseases. Regular consumption of Taiwanese guava can effectively maintain normal blood pressure and heart function.

4. Taiwanese guava can help sober you up

Sobering up is also one of the important functions of Taiwanese guava. The vitamin C, iron, zinc and other substances it contains can improve the liver's detoxification ability and accelerate the decomposition and excretion of alcohol in the body. Usually, people can eat a Taiwanese guava in time after drinking, which can have a significant sobering up effect. Eating it before drinking can also prevent drunkenness.