The difference between sea moss and dried moss

Many people in our daily life like to eat hair algae. They think that sea hair algae and dry hair algae are the same dish. In fact, it is not the case. Sea hair algae and dried hair algae are not the same vegetable. Although they look very similar, there are obvious differences between them. If you want to know the specific differences between them, you can read the detailed introduction made by the editor below.

1. Different origins

The biggest difference between sea hair algae and hair algae is the place of origin. The origin of sea hair algae is mainly concentrated in North America. It is produced in the coastal areas there and is a unique plant produced in the ocean. This is not the case with dried hair algae. This plant mostly grows in deserts and barren lands around the world. China's Qinghai and the shady and humid areas on the hillsides of the Yellow River Basin are the main production areas of hair algae. People collect and dry it to make the dried hair algae sold on the market.

2. Different plant species

Both sea moss and dried moss are algae, but they belong to different plant species. Sea moss is a part of the marine crystal algae, while dried moss is a type of plant in the order Glomerales of the phylum Cyanobacteria. They also have obvious differences in appearance. Sea moss is mostly green in appearance, while dried moss is mostly black in appearance.

3. Different nutritional values

The nutritional value of sea moss and dried moss is also very different. Sea moss contains a lot of natural seaweed polysaccharides and some vitamins that are beneficial to the human body. In addition, it also contains a lot of protein. Regular consumption can supplement nutrition and improve body functions. The mineral content of dried moss is relatively high. It contains more trace elements such as calcium, iron, phosphorus and iodine. Regular consumption can soften and disperse lumps and can also promote diuresis and reduce swelling.

4. Different ways of eating

The methods of eating sea seaweed and dried sea seaweed are different. Usually, sea sea seaweed is mainly eaten directly as a cold dish. After eating, it needs to be soaked in clean water for a few hours to remove its fishy smell. Dried sea seaweed is usually fried or made into soup. Before eating, it must be soaked in clean water to soften it, and then it can be cooked according to your needs.