Have you ever eaten durian? It is a special fruit produced in tropical areas and can be seen in fruit markets across the country. However, most people only eat the flesh of durian and throw away the durian skin and seeds. In fact, this is wrong. Both its skin and seeds have good effects. Today I will write down the effects and functions of durian seeds and tell you, hoping that you can make better use of them in your future life. The efficacy and function of durian seeds1. Durian seeds have high nutritional value Don't underestimate durian seeds, it is an edible special substance. Its nutritional value is no worse than that of durian flesh. It contains a variety of vitamins, proteins and some natural cellulose. People can cook it and eat it, which can have a good nourishing effect, maintain the body's metabolic balance, and is of great benefit to improving human health. 2. Durian seeds can strengthen the spleen and kidney Durian seeds are also a special ingredient that can strengthen the spleen and kidneys. They can be boiled with lean meat, longan and other ingredients into soup with water, and then eaten by humans. They can have a very good effect in strengthening the spleen and kidneys, and can quickly eliminate various adverse symptoms of kidney deficiency and weak spleen and stomach. 3. Durian seeds can improve beauty There are some natural oils in durian seeds, which have a good nourishing effect on human skin. People can boil them and eat them to speed up the metabolism of skin cells and make the skin tender. In addition, soaking your feet in water boiled with durian seeds is also very beneficial to the body. It can speed up blood circulation and has a good conditioning effect on people who are cold and afraid of cold. |
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