Can pork and yogurt be eaten together? What are the benefits of eating pork and yogurt together?

Pork is the most common food, and because of its rich value, it is almost the most common dish on the dining table, and there are many ways to cook it. Recently, some people said that pork and yogurt cannot be eaten at the same time, because the substances in yogurt will cause the loss of nutrients in pork. Let’s take a look at whether pork and yogurt can be eaten together!

Can pork and yogurt be eaten together?

1. Pork and yogurt can be eaten together

In fact, pork and yogurt can be eaten together. Scientifically speaking, the nutrients in pork will not be lost by drinking yogurt. These are some folk sayings and have no factual basis, so you don’t need to mind it at all. But if you have a bad stomach, try not to drink yogurt after eating pork, because yogurt can cause diarrhea, and pork is greasy. So it is better to drink yogurt one or two hours after eating pork, or drink less yogurt. After all, the yeast in yogurt itself can cause stomach upset!

2. Pork and yogurt recipe

Since pork and yogurt can be eaten together, what are the methods of cooking pork and yogurt? Actually, there is no good way to cook pork and yogurt together, because if the yogurt is heated, the yeast will be lost, and pork must be eaten hot, so there is no good way to eat pork and yogurt together. If you want to talk about the method, some places in the south will put some yogurt in the pork when cooking. The taste is also very unique!