The harm of drinking purified water for a long time

Nowadays, most people like to drink purified water in their daily lives. Whether in the office or at home, you can see large barrels of purified water. Purified water is clean, hygienic and convenient, which is what people like most. But do you know that drinking purified water is also harmful to the body? Drinking purified water in the short term has no obvious effect on the body, but drinking purified water for a long time will show its harm. Let me show you the harms of drinking purified water for a long time.

The harm of drinking purified water for a long time

1. Long-term drinking of purified water will cause the body to lose nutrients

If people drink purified water for a long time, some nutrients in the body will be lost quickly. This is because after purified water enters the human body, there are no positive and negative ions and it has super solubility. It can not only dissolve and excrete substances that are harmful to the body, but also decompose and excrete trace elements that are particularly important to the human body. If this continues for a long time, it will induce a variety of diseases.

2. Long-term drinking of purified water will destroy the acid-base balance in the body

Purified water is a weakly acidic drinking water. If people drink this weakly acidic water for a long time, the acid-base balance in the human body will be destroyed. Over time, people's physique will become acidic. Scientists have long pointed out that acid is the source of all diseases, and an acidic physique will lead to a high incidence of many human diseases.

3. Long-term drinking of purified water will lead to sub-health

Drinking purified water for a long time will induce sub-health in humans, because purified water not only removes some harmful substances in the purification process, but also removes some trace elements that are beneficial to the human body. People who drink this water for a long time will develop symptoms of deficiency of various trace elements, and sometimes also suffer from various sub-health conditions such as weakness in the limbs and mental fatigue.