Benefits of Celery Leaf Porridge

What I am going to introduce to you below is the benefits of celery leaf porridge. I hope friends who don’t understand it yet will read it carefully.

Celery Leaf Porridge

Benefits of Celery Leaf Porridge

1. Soothe the liver and lower blood pressure: Celery contains acidic antihypertensive ingredients, which are clinically effective for primary, gestational and menopausal hypertension.

2. Calming and soothing the mind: An alkaline component isolated from celery seeds can have a calming effect on the human body, helping to calm emotions and eliminate irritability.

3. Diuretic and detumescent: Celery contains diuretic active ingredients, which can eliminate water and sodium retention in the body, and diuretic and detumescent. In clinical practice, the efficacy of celery decoction is as high as 85.7%, which can treat chyluria.

4. Anti-cancer: Celery is a high-fiber food. It produces a substance called lignin or enteric fat through intestinal digestion. This substance is an antioxidant that can inhibit the carcinogens produced by intestinal bacteria at high concentrations. It can also speed up the movement of feces in the intestines, reduce the contact between carcinogens and colon mucosa, and prevent colon cancer.

5. Nourishing blood and replenishing deficiency: Celery is high in iron, which can replenish the loss of women's menstrual blood. Eating it can prevent pale, dry skin and dull complexion, and can make the eyes bright and the hair black and shiny.

6. Skin diseases: Celery also contains copper, which is beneficial for vitiligo.

7. Orthopedic diseases: Due to the high calcium and phosphorus content of celery, it has a certain calming and blood vessel protecting effect, and can also enhance bone growth.

8. Celery produces compounds that can fight Alzheimer's and Creutzfeldt-Jakob disease.