Can young children eat leeks? Why can't young children eat leeks?

Leek is a common dish in our daily life. It is rich in nutrition and tastes slightly spicy. Every household eats it. But recently some people say that leeks cannot be eaten when there are young children at home. Is this true? Can young children eat leeks? If not, why? I believe that friends who have young children at home want to know the answer, so let's find out with me.

Can young children eat leeks? Why can't young children eat leeks?

1. Children can eat leeks but not in excess

Young children can eat leeks in small amounts, because leeks contain a variety of vitamins, some carotene and a variety of minerals. These nutrients are very beneficial to the physical development of young children. If young children eat some leeks in moderation, it can promote physical development and improve the body's immunity.

2. Children are prone to diarrhea when eating leeks

Some people say that there is some truth in why young children cannot eat leeks. However, it is not that they cannot eat them at all, but they cannot eat them in excess. This is because leeks contain a large amount of crude fiber, which is not easy to digest. Young children's digestive systems are not fully functional, and eating leeks will irritate the intestines. Some children may also experience adverse symptoms such as diarrhea and abdominal pain, which is not good for their health.

3. Children eat leeks to prevent pesticide residues

There is another important reason why young children cannot eat leeks. That is, pesticides are often used during the planting of leeks nowadays, especially in the roots, which often have some pesticide residues. If not handled properly, young children will experience more or less symptoms of poisoning after eating them. In addition, leeks taste slightly spicy and are somewhat irritating, so they are not suitable for children with weak spleen and stomach.