The practice and efficacy of green beans and shrimp

Green peas and shrimps are a common dish in life. They are attractive in color and refreshing in taste. Most people like to eat them. But how should green peas and shrimps be cooked? How to make them delicious? Today, the editor will share the method of green peas and shrimps with you, and also tell you what the effects of green peas and shrimps are.

The practice and efficacy of green beans and shrimp

1. Ingredients for Green Beans and Shrimp

When making green beans and shrimp, you need to prepare 300 grams of fresh shrimp, 150 grams of green beans, one egg, and one red pepper. Wash the red pepper in advance, remove the seeds and cut into small cubes for later use. Blanch the green beans in boiling water, then remove the moisture and set aside.

2. Steps to cook green beans and shrimp

When making green peas and shrimp, marinate the shrimp with egg white, a small amount of salt and cornstarch. After marinating, add oil to the pan, stir-fry the shrimp and take it out. Heat the oil in the pan again, add the diced red pepper and stir-fry until fragrant, then add the green beans and stir-fry for one minute, add the fried shrimp and stir-fry evenly, add salt to taste, then take it out and serve.

3. The efficacy of green beans and shrimp

Green pea shrimp not only tastes good, but is also easy to digest and absorb, making it suitable for most people. It is rich in nutrients, can nourish the body, replenish the kidneys and strengthen yang, and can also strengthen the spleen and stomach. Regular consumption can meet the body's needs for a variety of different nutrients. It can also relieve various adverse symptoms such as kidney deficiency, long-term illness, and weakness in the limbs.