What are pear dates? What are the effects and functions of pear dates?

Many people have heard of pear dates, and they also know that it is an edible fruit, but is it a pear or a date? What are its functions and effects? Today I will talk about these questions for you, so that you can understand what pear dates are and what their functions and effects are.

What are pear dates? What are the effects and functions of pear dates?

1. What is pear date?

Pear date is a kind of fruit, also called crisp date or big bell date. It is a kind of date and also the best among dates. It can bear fruit in the year of cultivation. Because its fruit looks very similar to a pear, it is named pear date. This kind of pear date has a crisp and tender texture, sweet taste, and is very tempting.

2. Pear and jujube can fight cancer

Pear dates are a kind of fruit with high nutritional value. It not only contains a variety of vitamins and minerals, but also contains some acidic substances, especially high levels of phytic acid and behenic acid. These substances are natural anti-cancer ingredients that can inhibit the formation of cancer cells in the human body. Therefore, eating more pear dates on a regular basis can play a good role in cancer prevention and treatment.

3. Pear and jujube can calm the mind

Calming down and soothing the nerves is one of the important functions of pear dates. The flavonoids and glycosides they contain have calming and soothing effects. People can quickly absorb and utilize them after eating pear dates, which can quickly improve anxiety and depression. In addition, pear dates can also treat human bipolar disorder and restlessness. During treatment, pear dates can be made into Ganmai Pear Date Soup with wheat and licorice, which can play an important role in calming the nerves and soothing the liver and relieving depression.